The Power Is Already Yours: How One Small Step Today Changes Everything Tomorrow

The Power Is Already Yours: How One Small Step Today Changes Everything TomorrowBy: Coach Leon Published on: 17/07/2025

Discover how small daily actions can create lasting life change. Whether in fitness, parenting, or mindset, this blog explores how consistent effort and belief in your power to grow can shape a better tomorrow for you and your children.

Thought of the day Youth Athletes
The Power Is Already Yours: How One Small Step Today Changes Everything Tomorrow

Half-Here, Half-Living: The Wake-Up Call to Show Up Fully

Half-Here, Half-Living: The Wake-Up Call to Show Up FullyBy: Coach Leon Published on: 08/07/2025

Feeling stuck in autopilot? This blog is a reminder to slow down, be present, and give your full self to the moments that matter whether with family, at work, or in your workouts. Show up fully for the life you're living now.

Thought of the day Youth Athletes
Half-Here, Half-Living: The Wake-Up Call to Show Up Fully

The Bear: A Retelling

The Bear: A RetellingBy: WOD Father Published on: 16/05/2025

Because we never really know. Character is revealed in hardship. We tell ourselves comfortable, wishful stories about who we want to be but, are they true? Is that who you really are? Is that how others see you?

Mindset
The Bear: A Retelling

The Gift of Now: Competing with Presence and Purpose

The Gift of Now: Competing with Presence and PurposeBy: Coach Leon Published on: 13/05/2025

Discover the power of presence in competition. This personal reflection on Judo Nationals explores mindfulness, growth, and staying focused on the journey—not just the outcome. A reminder that the present moment is the real gift.

Thought of the day
The Gift of Now: Competing with Presence and Purpose

Empower

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